Services Available
Cold Plunge
Step into the cold and face the discomfort head-on. Choose your challenge with three plunges set at 40°, 45°, and 53°. Breathe, focus, and reset your body from the inside out. This is where recovery meets resilience—and where discipline is built one breath at a time.Sauna
Enter the fire. Our traditional and infrared saunas surpass 200°, combining deep heat with red light therapy to detoxify, restore, and sharpen your focus. The heat draws out toxins, strengthens circulation, and helps your body recover from the inside out. This is where strength is forged and clarity is reclaimed.Fire & Ice Combo
Experience the full cycle—fire to ice. Begin with intense heat and red light therapy to detoxify and restore, then transition into the cold to boost recovery and build mental resilience. This is the balance between chaos and calm, forged in fire and sharpened in ice.chayse life has partnered with Jocko Fuel and LMNT so all their great products will be available in studio for purcahse.
stop by to refuel and Stay Salty
Click below for more information on Jocko Fuel
Click here for more information on LMNT