The chayse Effect podcast

Welcome to The Chayse Effect Podcast Real conversations. Raw resilience. Cold plunges and Hot takes—literally. Hosted by Cory Sato a husband, father, Firefighter Paramedic and Chayse Life founder, alongside co-host and Personal Trainer, who is a husband, father and entrepreneur Logan Macias, this podcast is recorded inside a 210°F sauna and followed by a 40°F cold plunge. Each episode dives into the mindsets, habits, and hardships that forge strength, purpose, and growth. We sit down with athletes, first responders, entrepreneurs, and everyday warriors who are Chayse-ing growth, overcoming struggle, and living with purpose. No fluff, no filters—just uncomfortable conversations that lead to clarity, healing, and discipline.